You’ve tried reassurance. You’ve waited. You’ve hoped things would settle.

But daily life is getting harder. Not easier.

We help young people steady themselves, get back on track, and start moving forward again.

Talk to us. We’ll help you decide what’s right.




Synapse Coaching
What Changes For Your Child

This is not open-ended support.

This is about getting your child back on track in daily life.

Real change you can see:

  • getting out of bed and back into a routine
  • returning to school or re-engaging with work
  • handling pressure without shutting down
  • calmer, more stable home life

We focus on what actually changes, not just what gets discussed.

Your child starts to apply change in real life, week by week.

Programmes are structured, time-limited, and focused on progress you can see.

Trust Synapse
Why Parents Trust Synapse

Support that leads to real, visible change.

Fast access
Support can begin within days, not months — when it matters most

Practical, not abstract
Clear goals, real-world strategies, and consistent follow-through

Relatable support
Coaches young people will actually talk to — and stay engaged with

Clinically supervised
Every case is assessed and supported within a defined clinical framework

Progress you can see
Parents notice calmer emotions, more consistency, and renewed motivation

Flexible delivery
Online or in person, fitting around school, work, and family life

Most families start to notice meaningful change within the first few weeks

Synapse can help
Who Synapse Is For

For young people aged 11–25 whose day-to-day life is starting to slip.

You might recognise this:

  • overwhelmed, anxious, or withdrawn
  • avoiding school, work, or responsibilities
  • stuck in their room or disconnected from life
  • struggling to start or finish even simple tasks
  • losing confidence, motivation, or direction
  • tension at home or difficulty with friends

The specifics vary. But the pattern is the same: Things aren’t improving and doing nothing isn’t working.

They don’t need to be in crisis. But something needs to change.

 

Synapse Coaching
What Happens Next

You don’t need to figure this out alone.

1. Speak to us
A short, no-pressure conversation about what’s going on

2. We guide the decision
If we can help, we’ll explain how
If we can’t, we’ll tell you and point you in the right direction

3. Support starts quickly
Most young people begin within days

Programmes are typically 10 sessions, focused on steady, visible progress.

If you’re reading this and recognising your child, it’s time to speak to someone

What Parents and Young People Say

Find out more

Synapse is ideal for young people aged 11–25 who will benefit from practical, supervised support.

You might be noticing:

  • Withdrawal, low motivation or overwhelm
  • Struggles with school, friendships, or transitions
  • Difficulty managing time, emotions or expectations
  • Feeling stuck, uncertain, or emotionally flat

If you've tried school support - or you're not sure therapy is the right next step - coaching could be exactly what’s needed.

Most young people start with a 10-session coaching programme delivered in person and online.

Every programme includes:

  • A clinical triage and personalised care plan
  • A coach carefully matched to your child
  • Weekly one-on-one online coaching sessions
  • Progress check-ins and structured outcome reviews
  • Optional parent session and booster sessions

“Our daughter started coaching in Year 11. It helped her balance revision with self-worth and she walked into her GCSEs calm and ready.”
Parent

Here’s what coaching can look like:

Before: Alex, 17, was overwhelmed and avoiding school after a friendship issue and a string of low grades.

After: After 10 sessions working with his Coach, Alex had rebuilt confidence, implemented a revision structure and submitted his university applications.

Synapse is a fully bespoke coaching service.

Coaching programmes are based on individual circumstances and needs. Our most popular option is a 10- session online plan at £1,200.

 

What’s included:

  • Clinical assessment and plan
  • matched coach
  • Weekly sessions (held online or face-to-face)
  • Clinical supervision and Care Team support
  • Progress review
  • End of programme clinical assessment
  • Carry-forward plan

Pricing 

  • Initial consult Free
  • Clinical assessment  £300
  • Online coaching session (50 min) £90
  • In-person ‘at-home’ (90 min) £180

Optional extras include:

  • Booster sessions
  • Accountability check-ins

We, also, offer coaching for parents.




Let’s Talk

Don’t wait for things to get worse. Support starts here.
Or to explore with us how Synapse can support your child, please click here, or call us directly on 020 4592 1268.

 

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Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2026