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Behavioural Health Coaching
for Young People ages 13 - 25

At Synapse, we don’t wait for crisis. Our one-to-one coaching programme gives young people the tools to take control of their mental health, build emotional strength and make real, lasting change—right now.
Let's Talk.
What is Behavioural Health Coaching?
Practical tools and actionable strategies
 Action-oriented and skills-based
Develop life-skills, coping mechanisms and resilience
 Challenge and change unhelpful thoughts, feelings and unproductive behaviours
Better mental health
 The essential knowledge, strategies and tools to control behaviours and manage emotions
Why Synapse?
A personalised, individual approach
 Tailored to your child's needs, goals and circumstances
Relatable Coaches
Our Coaches have overcome their own challenges and are passionate about helping you do the same. They are experts at building trust, rapport and a meaningful connection
Collaborative, clinically supervised care
 A collaborative care system of Coaches, Care Managers and Clinical Supervisors. Plus immediate access to Synapse's network of registered mental health practitioners
What we think affects how we feel and therefore how we behave
Negative thought patterns can trap young people in a cycle of frustration, anxiety, or disengagement. Synapse Behavioural Health Coaching provides proven strategies to break these cycles and practical tools to help young people replace them with positive, healthier habits.
The time to act is now - help your child start making meaningful change today.
Get In Touch
How Synapse Behavioural Health Coaching works
STEP 1
Get in touch with us
Complete our brief online admission form and we will get back to you within 12 hours. Or please give us a call on 020 4592 1268 to arrange your free consultation.
STEP 2
Get assessed by us
Having reviewed your needs, we will schedule a free consultation to gain a thorough understanding of your child's existing challenges and circumstances. If necessary, we will book an assessment with a member of our clinical team.
STEP 3
Get matched
Based on our thorough understanding of the existing challenges faced by you and your loved one, we will assign you a Care Manager, who will work with you to expertly pair your child with their Coach, based on their background, personality, interests, struggles and goals.
STEP 4
Get going
You’re good to go! Arrange and book your child's coaching sessions using our online system. Coaching can happen 'at home' or online. Track progress together with Coach and Care Manager.
Get Started
Empowering young people with skills and knowledge
Synapse gives young people the practical skills and actionable strategies they need to manage concerns, overcome challenges and unlock their full potential. Whether it’s managing stress, building resilience, or navigating difficult emotions, we equip them to thrive - not just survive.

Consent(Required)

Who is Behavioural Health
Coaching for?
When life is hard
 For young people struggling at home, school or university. Feeling sad, stressed, angry, lonely or overwhelmed
Building life skills for the future
 For young people in need of support with gaining independence, building motivation towards setting and achieving their goals
Managing neurodiversity
 For young people needing help with structure, time management, improving focus and organising their day
What you get with Synapse
Practical techniques
 Better decision-making, time and task management, coping strategies, self-confidence (and much more!)
Building emotional awareness and intelligence
 To manage peer pressure, social stress and anxiety
Emotional regulation and resilience
To reframe negative thoughts and manage external pressures

Our Services

Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2025