When Your Child is Struggling.
You’re Not Sure What's Next.
That’s Exactly Where We Help.

Not therapy. Not tutoring.
Structured, supervised coaching for young people aged 11–25.
Synapse Coaches help young people manage what’s hard right now and build the confidence and skills to handle whatever comes next.
How Synapse Coaching Helps. Today and Tomorrow
Understand Feelings. Build Healthy Habits
No labels. No lectures. Just empathetic support and practical guidance that helps your child make sense of emotions, manage them now, and build lasting emotional strength.
Recover Faster. Stay Stronger
From low mood to high stress, Synapse coaching builds coping skills early — reducing distress today and helping your child bounce back tomorrow.
Regain Control Before It Escalates
Whether it’s school pressure, low motivation, or social anxiety, Synapse helps your child steady themselves early — preventing small struggles from growing bigger.
Why Parents Choose Synapse
One-on-one Coaching
Tailored to your child’s world, not a one-size-fits-all approach. Focused on what’s happening now and what’s next.
Coaches with Lived Experience
Relatable, professionally trained, and clinically supervised, Synapse Coaches understand struggle from the inside and know how to stop it spiralling.
Backed By A Team of Mental Health Experts.
Every Synapse Coach is guided by an experienced clinical team — ensuring early, safe and effective support that lasts
Thoughts shape feelings. Feelings shape behaviour.
When young people get stuck in negative cycles, everything suffers.
Frustration, anxiety, avoidance build quietly until confidence erodes and motivation disappears.
Synapse Coaching breaks the cycle.
We help young people shift their thinking, take control of their emotions and build healthier patterns - so they can feel stronger, cope better and get back on track.
Don’t wait for crisis. Act early. Real change starts now.
How Synapse Behavioural Health Coaching Works
STEP 1
Free Call
Book a free discovery call to talk about whats going on
STEP 2
Get Assessed and Plan
Work out a personalised coaching plan
STEP 3
Coach Match
With the right Coach that your child will relate to - based on personality, needs and lived experience.
STEP 4
Coaching Begins
Coaching begins within days
Building resilience, skills and confidence
At Synapse, we don’t pathologise struggle — we equip young people to handle it.
Through one-to-one coaching, we build mental fitness — helping young people manage emotions today, make better decisions, and develop the self-leadership they’ll rely on tomorrow..
We help them move from stuck to steady and from steady to strong so they're equipped for what's happening now and resilient for the future.
Because in today’s world, coping isn’t optional, it’s essential.

Download your brochure and give your child the support they need today and the strength they'll rely on tomorrow. Building coping skills for today — and confidence for tomorrow.

When Young People Struggle
This Is How We Help
When Everything Feels Too Much
For young people who are anxious, overloaded or emotionally spiralling—at home, at school or away at uni.
When They Shut Up, Shut Down or Give up
We support young people who've lost their spark, disconnected from friends or learning, or stopped believing in themselves — we help them get going again.
Support for ADHD and Executive Function Struggles
Our strengths-based coaching help neurodiverse young people gain structure, build focus and belief in their ability to cope.
Why Synapse Works and Keeps Working
Think Clearer. Choose Better. Function Stronger
We help young people untangle overwhelm, focus their thinking and take ownership of their time, priorities and next steps.
Coping Without Collapsing. Bouncing Back Faster
Young people learn how to face stress and social pressures with steadiness, not shutdowns using practical tools that stick.
Not A Just A Boost - Confidence That Sticks
Synapse give young people belief in their ability to cope, decide and grow. When young people feel seen, supported and equipped, they don’t just function - they flourish.

Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2025