Need urgent support?

They've Lost Their Spark
You've Lost Your Peace Of Mind

Synapse one-to-one coaching programmes provide the support and skills your child needs to cope with life's challenges and improve their mental health
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What is Behavioural Health Coaching?
Structured, emotional support and practical guidance
 Forward looking, action-oriented and skills-based
Develop coping mechanisms, resilience and a growth mindset
 The tools to face adversity, stress and self-doubt
Feel Better. Do Better
The essential knowledge, strategies and tools to control behaviours and manage emotions
Why Synapse?
A personalised, individual approach
 Tailored to your child's unique needs, goals and circumstances
Relatable Coaches
Our Coaches have faced their own challenges and know how to help your child face theirs. They are experts at building trust, rapport and a meaningful connection
Collaborative, clinically supervised care
 A collaborative care system of Coaches, Care Managers and Clinical Supervisors. Plus immediate access to Synapse's UK network of registered mental health practitioners
What we think affects how we feel and therefore how we behave
Negative thought patterns trap young people in a cycle of frustration, anxiety, or disengagement. Synapse Behavioural Health Coaching provides proven strategies to break these cycles and practical tools to help young people replace them with positive, healthier habits.
The time to act is now - help your child start making meaningful change today.
Schedule A Call
How Synapse Behavioural Health Coaching works
STEP 1
Get in touch with us
Complete our admission form. Or call us on 020 4592 1268 to arrange your free consultation.
STEP 2
Get assessed by us
Having reviewed your needs, we will schedule a free consultation to gain a thorough understanding of your child's existing challenges and circumstances. If necessary, we will book an assessment with a member of our clinical team.
STEP 3
Get matched
Once we understand the challenges your family is facing, a dedicated Synapse Care Manager will carefully match your child with the right Coach - based on their personality, background, interests, struggles and goals.
STEP 4
Get going
You’re good to go! Arrange and book your child's coaching sessions using our online system. Coaching can happen 'at home' or online. Track progress together with Coach and Care Manager.
Get Started
Empowering young people with knowledge and skills
Synapse gives young people the practical skills and actionable strategies they need to manage their concerns, overcome their challenges and unlock their full potential. Whether it’s managing stress, building resilience, boosting confidence or navigating difficult transitions, we equip them to thrive - not just survive.

Consent(Required)

Who is Behavioural Health
Coaching for?
When life feels harder than it should be
 For young people struggling at home, school or university. Feeling sad, stressed, angry, lonely or overwhelmed
Building life skills for now and for the future
 For young people in need of support with gaining independence, setting and achieving their personal goals and manage stress and anxiety effectively
Managing neurodiversity
 For young people needing help with structure, time management, improving focus and organising their day
What you get with Synapse
Practical techniques
 Better decision-making, time and task management, coping strategies, self-confidence (and more!)
Building emotional awareness and intelligence
 To manage peer pressure, social stress and anxiety
Emotional regulation and resilience
To reframe negative thoughts and manage external pressures

Our Services

Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2025