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Stop watching them struggle
Start helping them cope

If your child’s overwhelmed, withdrawing, or just not themselves, don't wait for things to get worse.
Personalised coaching that builds resilience, reduces stress and helps young people cope with everyday challenges
Get Your Child The Support They Need - Today
How Synapse Coaching Helps
Clear, Practical Support That Builds Coping Capacity
 We don’t diagnose or “fix” young people. We equip them with the emotional tools, strategies and self-leadership skills they need to get unstuck and stay steady.
Build Real-Life Coping Power
 For low mood to high stress, our coaching build mental fitness - manage emotions, face setbacks and handle themselves with greater confidence.
From Overwhelmed To In Control
 Whether its academic stress, low mood or social anxiety, Synapse gives your child the tools to take back control and function better - day by day
Why Parents Choose Synapse
A personalised, one-on-one coaching programme
 Tailored to your child's unique needs, goals and circumstances
Coaches trusted by young people because they 'get it', because they've 'been there'
 Synapse Coaches are relatable, professionally trained, and clinically supervised. Each one combines lived experience with evidence-based tools — so they don’t just talk about coping strategies. They’ve lived them.
Collaborative, clinically supervised care
 Progress you can see, support you can trust
Thoughts shape feelings. Feelings shape behaviour.
When young people get stuck in negative cycles, everything suffers.
Frustration, anxiety, avoidance build quietly until confidence erodes and motivation disappears.
Synapse Coaching breaks the cycle.
We help young people shift their thinking, take control of their emotions and build healthier patterns - so they can feel stronger, cope better and get back on track.
Don’t wait for crisis. Act early. Real change starts now.
Book Your Free Discovery Call
How Synapse Behavioural Health Coaching Works
STEP 1
Explore How Coaching Works
Book a free discovery call to talk about whats going on
STEP 2
Get Assessed
Work out a personalised coaching plan
STEP 3
Get Matched
With the right Coach that your child will relate to - based on personality, needs and lived experience.
STEP 4
Get Going
Coaching begins within days
Talk To Our Care Team
Building resilience, skills and confidence
At Synapse, we don’t pathologise struggle — we equip young people to handle it. Our one-to-one coaching builds mental fitness: emotional resilience, decision making skills and self-leadership.
We help them move from stuck to steady, from steady to strong.
Because in today’s world, coping isn’t optional. It’s essential.

Download your brochure and take the first step.

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When Young People Struggle
This Is How We Help
When Everything Feels Too Much
 For young people who are anxious, overloaded or emotionally spiralling—at home, at school or away at uni.
When They Shut Up, Shut Down or Give up
 We support young people who've lost their spark, disconnected from friends or learning, or stopped believing in themselves — we help them get going again.
Support for ADHD and Executive Function Struggles
 Our strengths-based coaching help neurodiverse young people gain structure, build focus and belief in their ability to cope
Why Synapse Works and Keeps Working
Think Clearer. Choose Better. Function Stronger
 We help young people untangle overwhelm, focus their thinking and take ownership of their time, priorities and next steps
Coping Without Collapsing. Bouncing Back Faster
 Young people learn how to face stress and social pressures with steadiness, not shutdowns using practical tools that stick
Not A Just A Boost - Confidence That Sticks
 Synapse give young people belief in their ability to cope, decide and grow. When young people feel seen, supported and equipped, they don’t just function - they flourish.

Our Services

Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2025