Need urgent support?

Withdrawing. Overwhelmed. Falling Behind.

When Waiting Stops Working, Synapse Can Help.

Structured, clinically supervised, practical support for young people aged 11-25.

When everyday life isn't improving Synapse helps young people stabilise what's difficult now. And gives them the coping skills to handle what comes next.

Delivered one-to-one by trained relatable Coaches.
Book A No-Pressure Conversation
How Synapse Helps. Now - and for What Comes Next
Make Sense Of What's Going On. Restore Daily Life
 No labels. No lectures. Practical, empathetic support from someone your child will actually engage with - helping them understand what's happening to them and manage it in ways that work day to day.
Reduce Distress Now. Build Coping That Lasts
 From low mood to high stress, Synapse helps young people develop coping skills that lower distress today and reduce the risk of same patterns taking hold later.
Regain Control Before Patterns Set In
 When avoidance, anxiety, or low mood start shaping everyday life, Synapse helps young people steady themselves, re-engage with daily and rebuild a sense of control.
Why Parents Act With Synapse
One-on-one Support That Moves Things Forward
 Focused on your child’s real, day-to-day world, not a one-size-fits-all approach. Support is grounded on what’s happening right now with clear goals, practical steps, and weekly follow-through.
Relatable Coaches Young People Actually Engage With
Synapse Coaches combine lived experience with professional training and clinical supervision. They understand struggle from the inside and know how to help young people steady themselves and stop it spiralling.
Clinically Supervised, With Clear Escalation When Needed
 Every Synapse coaching programme is clinically supervised with clear boundaries and escalation pathways. This ensures your child receives the right support, at the right time - without unnecessary labelling or delay.
Thoughts shape feelings. Feelings shape behaviour.
When young people get stuck in negative cycles, everyday life starts to narrow. Frustration, anxiety and avoidance build quietly — until confidence drops and motivation slips away.
Synapse Behavioural Health Coaching breaks the cycle.
We help young people stabilise what’s difficult, regain a sense of control, and build healthier patterns — so they can cope better, function better, and get back on track..
If waiting isn’t improving things, it’s time to act.
Book Your Free Discovery Call
How Synapse Behavioural Health Coaching Works
STEP 1
Free Call
We listen to understand what's going on.
STEP 2
Get Assessed and Plan
Design a personalised support plan
STEP 3
Coach Match
With the right Coach that your child will relate to and connect with - based on personality, needs and lived experience.
STEP 4
Coaching Begins
Coaching begins within days
Talk To Our Care Team
Building resilience, skills and confidence
At Synapse, we don’t pathologise struggle — we equip young people to handle it.
Through one-to-one coaching support, we help young people feel better and function better: managing emotions, making clearer decisions, and rebuilding confidence in everyday life.
As things stabilise, they develop practical coping and self-leadership skills they can rely on when the next challenge comes.
Because in today’s world, coping isn’t optional, it’s essential.

Download the brochure to see how Synapse supports young people now, and builds the strength they’ll depend on later.

Consent(Required)

When Young People Struggle
This Is Where We Step In
When Everything Starts To Feel Unmanageable
For young people who are anxious, overloaded or emotionally spiralling. . . at home, at school or away at university. We stabilise emotions and reduce overwhelm before it begins to dictate daily life.
When They Shut Up, Shut Down or Stop Trying
 When a young person pulls back from friends, learning, or everyday responsibilities, it's a sign that coping has been stretched too far. We interrupt withdrawal and support young people to re-engage with life and regain momentum.
When Organisation, Focus, And Follow-Through Breakdown
 Whether or not there is a diagnosis, many young people struggle with planning, prioritising, emotional regulation and follow-through. Synapse provides practical structure and coaching to help young people function more reliably under everyday pressure.
Why Synapse Works - and Keeps Working
Clear Thinking. Better Decisions. Real Follow-Through
 We help young people untangle overwhelm, slow things down, and focus on what matters next. That means clearer thinking, more realistic priorities, and practical action - not paralysis. Parents see change because feelings and functioning improve.
Coping Under Pressure Without Collapsing.
 Young people learn how to manage stress, social pressures and setbacks with steadiness. instead of spiralling of switching off, they use practical tools that help them recover faster and keep going.
Confidence Built on Capability - Not Pep Talks
Synapse helps young people build confidence by doing, not just talking. As they handle challenges more effectively, belief grows naturally because it's earned and repeatable. Thats why progress lasts beyond the programme

Our Services

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2026