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Behavioural Health Coaching
ages 13 - 25

Adolescence and early adulthood can be challenging, confusing and sometimes overwhelming. But it does not have to be this way. Synapse Behavioural Health Coaching provides the essential tools and strategies young people need to take charge of their thoughts, leading to positive behaviour changes, emotional growth, confidence, independence and better mental health. Synapse in-person and online coaching is designed to create real, lasting change, helping teenagers and young adults flourish.
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What is Behavioural Health Coaching?
Action-oriented and skills-based
 Where empathy meets expertise
Develop skills and emotional resilience
 Challenge and change unhelpful thoughts, feelings and unproductive behaviours
Better mental health
 The essential knowledge and tools to control behaviours and manage emotions
Why Synapse?
A personalised, individual approach
 Tailored to your child's needs, goals and circumstances
Experts by experience
 Our Coaches have overcome their own challenges and are passionate about helping you do the same. They are experts at building rapport and a meaningful connection
Collaborative care
 A collaborative care system of Coaches, Care Managers and Clinical Supervisors. Plus access to Synapse's network of mental health practitioners.
What we think affects how we feel and therefore how we behave
Negative thought patterns can trap young people in a cycle of frustration, anxiety, or disengagement. Synapse Behavioural Health Coaching provides proven strategies to break these cycles, helping young people replace them with positive, empowering habits. The time to act is now - help your child start making meaningful change today.
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How Synapse Behavioural Health Coaching works
STEP 1
Get in touch
Complete our brief online admission form and we will get back to you within 12 hours. Or give us a call to discuss your child's needs and our available support options.
STEP 2
Get assessed
Having reviewed your needs, we will schedule a video call to talk more about your child's circumstances and goals. Then we will then book an assessment with a member of our clinical team.
STEP 3
Get matched
Based on your child's clinical assessment, we will assign you a Care Manager, who will work with you to pair your child with their Coach.
STEP 4
Get going
You’re good to go! Arrange and book your child's coaching sessions using our online system. Track progress together with Coach and Care Manager.
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Empowering young people with skills and knowledge
Synapse gives young people the practical skills and actionable strategies they need to overcome challenges and unlock their full potential. Whether it’s managing stress, building resilience, or navigating difficult emotions, we equip them to thrive - not just survive.

Consent(Required)

Who is Behavioural Health
Coaching for?
When life is hard
 For young people struggling at home, school or University. Feeling sad, stressed, angry, lonely or overwhelmed
Building life skills for the future
 For young people in need of support with gaining independence, building motivation towards setting and achieving their goals for the future
Managing neurodiversity
 For young people needing help with structure, time management, improving focus and organising their day
What you get with Synapse
Practical techniques
 Better decision-making, better time and task management, coping strategies, self-confidence (and many more!)
Building emotional awareness and intelligence
 To manage social skills and anxiety
Developing emotional resilience
To reframe negative thoughts and manage external pressures

Our Services

Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2025