Not In Crisis, But Not Coping?

If your child seems stuck, overwhelmed, withdrawn or not themselves, you are not alone. Synapse offers practical, proactive ways to help.

Coaching is personalised to your child’s needs, goals and pace – fitting flexibly around their life, not the other way around.

Coaches are not therapists – they’re relatable ‘experts by experience’, professionally trained to guide young people from stuck to thriving.

Your child is expertly matched with a Coach who truly understands what your child is going through and who can equip them with real-world strategies to cope, grow and move forward.

Each coaching journey is clinically supervised and supported by our team of registered mental health practitioners and Care Managers – ensuring safety, structure and lasting results.

Because when young people learn to cope, everything improves: mental health, education, relationships, opportunity and life itself.

 Parent Reassurance

Parents choose Synapse because:

  • It’s fast: Coaching starts in under a week
  • It’s safe: Clinical supervision and safeguarding in place
  • It’s relatable: Coaches with lived experience “get” young people
  • It’s practical: We focus on functioning, not just feelings
  • It works: 9/10 parents see measurable improvement

Synapse coaching is designed for young people who are struggling but not in crisis. Coaching complements therapy and other interventions.

 

 

Who We Help
Teenagers (ages 11 - 17)

Life for young people today is difficult, confusing and often overwhelming. Between the pressures of school, friendships and finding their way in the world, it’s easy to feel lost and stuck. Synapse Coaches understand the pressure and help them navigate the mess, manage the stress and find calm in the chaos.

A Synapse Coach, an ‘expert by experience’, is a relatable independent person for your child to get emotional support and guidance from. Specially trained to help young people make sense of their challenges and build real-world solutions to perform at school/University, socially and at home.

A Synapse Coach is ready to help your child to cope, function and flourish – starting now.

Who We Help
Young Adults (ages 18 - 25)

Life for young adults can be intense and overwhelming – social pressures, deadlines and ever increasing stress. Young adults are expected to perform at university, face financial hardships and enter a tough job market. Coaches take time to understand the unique factors which make up a young adult’s circumstances and experience. Part mentor, part guide, the Coach is a personalised support system. They provide the tools and emotional support to help young adults focus on the things that matter, equipping them with knowledge and real life skills to manage the situations they find most challenging.

A Synapse Coach is ready to help your child to cope, function and flourish – starting now.

 

Who We Help
For Parents and Guardians

Supporting your child through tough times means being there when it matters most. Synapse helps you, to help them, to help themselves. We connect your child to the personalised support they need and allow them to plan and book coaching sessions on a schedule that suits them. Synapse Behavioural Health Coaches are guided, monitored and supervised by a multidisciplinary team of mental health clinicians led by a Consultant Child and Adolescent Psychiatrist with 27 years’ experience in the NHS.

Our Care Managers will be with you and your family every step of the way through the coaching process.

Please go to the Frequently Asked Questions (FAQs) for more detail.

If you are enquiring about Synapse on behalf of a young person, please click the link below.

Who We Help
Support for institutions

Synapse works with secondary schools, multi-academy trusts, sixth form colleges, universities and other institutions to provide packages of Behavioural Health Coaching support.

Please get in touch to discuss how Synapse can help your institution help your students.

Find out more about Synapse

To find out more about Synapse Behavioural Health Coaching, please see our Frequently Asked Questions or contact us directly. A member of the Synapse team will be in touch with you shortly.

Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2025