Your Child’s Not in Crisis—But They’re Not Okay. What Now?

If your child seems overwhelmed, stuck, withdrawn or just not themselves – you’re not alone. Many young people today are quietly struggling, even if they don’t meet the threshold for clinical intervention.

Synapse offers a different kind of help

Our one-to-one coaching is practical, flexible and personal – designed to fit around your child’s life and empower them with tools that work.

Our Coaches aren’t therapists. They’re relatable ‘experts by experience’ – professionally trained to guide young people from stuck to steady and from steady to strong.

Every child is carefully matched with a Coach who truly understands what they’re going through and who will help them build the emotional resilience, mindset and strategies they need to move forward.

Each coaching journey is clinically supervised by registered mental health professionals and supported by experienced Care Managers – ensuring structure, safety and sustained progress.

We Don’t Fix. We Equip.

Because when young people learn to cope, everything improves: mental health, education, relationships, opportunity and life itself.

 Parent Reassurance

Parents choose Synapse because:

  • It’s fast: Your child can be matched with the right Coach and start within a week
  • It’s safe: Every journey is clinically triaged, supervised, and safeguarded
  • It’s relatable: Our Coaches have lived it – and know how to help.
  • It’s practical: We focus on daily functioning and real-world progress – not just feelings
  • It works: 9 out of 10 parents see measurable change in their child’s confidence and ability to cope

Synapse Coaching is for young people who aren’t in crisis—but aren’t coping either.
It complements therapy, strengthens recovery and prevents escalation.

 

 

Who We Help
Teenagers (ages 11 - 17)

Life for young people today is difficult, confusing and often overwhelming. Between the pressures of school, friendships and finding their way in the world, it’s easy to feel lost and stuck. Synapse Coaches understand the pressure and help them navigate the mess, manage the stress and find calm in the chaos.

A Synapse Coach, an ‘expert by experience’, is a relatable independent person for your child to get emotional support and guidance from. Specially trained to help young people make sense of their challenges and build real-world solutions to perform at school/University, socially and at home.

A Synapse Coach is ready to help your child to cope, function and flourish – starting now.

Who We Help
Young Adults (ages 18 - 25)

Life for young adults can be intense and overwhelming – social pressures, deadlines and ever increasing stress. Young adults are expected to perform at university, face financial hardships and enter a tough job market. Coaches take time to understand the unique factors which make up a young adult’s circumstances and experience. Part mentor, part guide, the Coach is a personalised support system. They provide the tools and emotional support to help young adults focus on the things that matter, equipping them with knowledge and real life skills to manage the situations they find most challenging.

A Synapse Coach is ready to help your child to cope, function and flourish – starting now.

 

Who We Help
For Parents and Guardians

Supporting your child through tough times means being there when it matters most. Synapse helps you, to help them, to help themselves. We connect your child to the personalised support they need and allow them to plan and book coaching sessions on a schedule that suits them. Synapse Behavioural Health Coaches are guided, monitored and supervised by a multidisciplinary team of mental health clinicians led by a Consultant Child and Adolescent Psychiatrist with 27 years’ experience in the NHS.

Our Care Managers will be with you and your family every step of the way through the coaching process.

Please go to the Frequently Asked Questions (FAQs) for more detail.

If you are enquiring about Synapse on behalf of a young person, please click the link below.

Who We Help
Support for institutions

Synapse works with secondary schools, multi-academy trusts, sixth form colleges, universities and other institutions to provide packages of Behavioural Health Coaching support.

Please get in touch to discuss how Synapse can help your institution help your students.

Find out more about Synapse

To find out more about Synapse Behavioural Health Coaching, please see our Frequently Asked Questions or contact us directly. A member of the Synapse team will be in touch with you shortly.

Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2025