If your child is not in crisis, but clearly struggling, Synapse is here to help.
We offer structured, relatable one-on-one behavioural health coaching for young people aged 11–25 who are feeling stuck, stressed, unmotivated, or overwhelmed. Whether it’s anxiety, low mood, academic pressure, or post-uni uncertainty, Synapse helps them cope better, feel better, function better and move forward.
Synapse is not therapy. It’s forward-facing, action-oriented, clinically supervised coaching that teaches young people practical tools to manage emotions, build routines, boost confidence and handle life’s challenges – so things don’t get out of hand.
They’ll develop the know-how and skills to:
Young people aged 11 to 25 facing these types of real-life concerns and struggles:
Most young people start with a 8-session programme
“Coaching gave my son the tools to manage stress and move forward with confidence. It’s been a game changer.
“After Synapse, my son isn’t just coping — he’s flourishing. More confident, more resilient and much happier.”
“I didn’t think coaching would help. Now I actually know how to deal with stuff.”
“I have learned to have more confidence in myself and not to doubt myself. I’ve also learned my self worth and not let others put me down.”
Synapse is ideal for young people aged 11 to 25 who aren’t in crisis, but clearly not okay.
You might be noticing:
If you've tried school support - or you're not sure therapy is the right next step - coaching could be exactly what’s needed.
Most young people start with a 8-session coaching programme delivered online.
Every programme includes:
“Our daughter started coaching in Year 11. It helped her balance revision with self-worth and she walked into her GCSEs calm and ready.”
Parent
Here’s what coaching can look like:
Before: Alex, 17, was overwhelmed and avoiding school after a friendship issue and a string of low grades.
After: After 8 sessions working with his Coach, he had rebuilt confidence, implemented a revision structure and submitted his university applications.
Synapse is a fully bespoke coaching service. Coaching programmes are based on individual circumstances and needs. Our most popular option is a 8- session plan at £980.
All programmes include assessment with a psychologist, clinical supervision and care team support.
We, also, offer coaching for parents.
Don’t wait for things to get worse. Support starts here.
Or to explore with us how Synapse can support your child, please click here, or call us directly on 020 4592 1268.
