Worried about your child’s mental health?

Behavioural health coaching for young people aged 11 to 25 who are struggling with everyday life because of anxiety, low mood, ADHD or other emotional difficulties.

Your child gets their own Behavioural Health Coach, someone they can relate to, who combines emotional support with practical guidance.

All support is designed specifically for young people and their families, and is clinically supervised throughout.

Mollie Royds, our Head of Care Management, reads and responds to every message.

What We Help With

Mood, emotions and relationships

Anxiety, depression, anger, low self-esteem, loneliness, isolation and peer pressure. Read more

Focus and function

Procrastination, disorganisation, sleep problems, exam pressure, and the daily challenges of living with ADHD and autism. Read more

Addictive behaviours

Heavy gaming, social media and phone use, gambling, alcohol and drugs: early support, and aftercare following addiction treatment. Read more

What You Get

Help without the wait

Mollie will get back to you within a working day. Your child's assessment usually happens within a week, and you'll have their care plan three days after that.

What it costs

You'll approve the cost before anything starts. The assessment and final review are £350 together, and each session is £95 online or £190 in person.

A Coach they will connect with

Every Coach is trained to work with young people and has lived experience they relate to. We match each Coach to your child's needs and personality, and your child keeps the same Coach from start to finish.
"We feel incredibly lucky to have found Synapse, and I genuinely believe we wouldn’t be where we are today without the amazing support your team have given him." Parent of a 15-year-old

"Synapse has been the best thing for me and I would recommend it to absolutely everyone." Young person, 20

How Synapse Works

STEP 1

First conversation

Speak to Mollie Royds, who will be your dedicated Care Manager.
STEP 2

Clinical assessment

Usually within a week. Your assessment report and personalised care plan follow three days later.
STEP 3

Coach matching

We match a Coach to your child's needs and personality, and bring in a therapist if needed.
STEP 4

Coaching

Your child's care plan is reviewed every week and changes as needs change.

Read the parent brochure

Prefer to read first?
Download the brochure to see how it works and whether it’s the right step for your family.

What Changes for Your Child

Emotions feel more manageable

Your child develops ways to manage anxiety and overwhelm, helping them feel steadier and more in control.

Everyday life gets easier

Your child builds routines and finds it easier to get started and follow through.

Confidence, motivation and independence grow

Your child takes a more active part in life and manages more for themselves. See what this looks like at school, at university or college, and starting out.

What This Means for You as a Parent

You're not on your own

Mollie is there whenever you want an update, and there's a formal review with you halfway through. Our clinical team oversees your child's care plan throughout. For over-18s, updates come with their agreement.

We'll find the right help

If the clinical assessment calls for a therapist as well as your child's Coach, we bring one in from our network and keep everyone working together. If they need more specialist support than we can offer, we'll tell you and help you find it.

Support for you too

Watching your child struggle is hard. On request, you can have your own sessions with a Parent Coach, and Mollie can send you our guide to talking to your child about coaching.

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2026