Helping young people reconnect with everyday life

Synapse supports young people aged 11–25 whose difficulties are affecting everyday life.

Through a matched Coach, we combine emotional support with practical guidance, helping them build the confidence and coping skills to manage more for themselves.

Structured Behavioural Health Coaching, with clinical supervision throughout

When Everyday Life Becomes Harder
Overwhelmed and anxious
When worry or strong emotions affect home, school or university, we on help young people understand what is happening and practice ways to cope.
Withdrawing from everyday life
When a young person pulls back from friends, learning or responsibilities, a Coach works alongside them to begin reconnecting.
Struggling with organisation and follow-through
Practical guidance with routines, getting started and keeping commitments, personalised to the young person and their needs
How Synapse Helps Your Child
Emotional support and practical guidance
Space to talk honestly, alongside help to put changes into practice. Both are part of the coaching relationship.
A Coach they can connect with
All Coaches have lived experience relatable to young people they work with. We match a trained Coach to your child's needs and personality.
Clinically supervision throughout
The Coach carries the relationship. Synapse carries the Coach, through clinical oversight, care coordination and regular reviews
"Synapse gave our daughter the tools to manage stress and bounce back from setbacks. That's real resilience." Parent of 15 year-old Client

"Synapse has been the best thing for me and I would recommend it to absolutely everyone." 20 year-old Client
How Synapse Works
STEP 1
First conversation
Speak with Mollie about what is happening, what you hope might change and any questions you have.
STEP 2
Clinical assessment
We explore what is getting in the way, identify strengths and consider the right support.
STEP 3
Coach matching
We match a Coach to your child’s needs and personality, then agree a personalised plan.
STEP 4
Coaching
One-to-one sessions combine emotional support with practical guidance. Progress is reviewed throughout.
They don't need another label. They need an actionable plan
No more waiting lists .
Synapse gets your child into structured, coached support — fast.
Download the brochure to see how it works and whether it's the right step for your family.

What Changes for Your Child
Clear thinking under pressure
We help young people untangle overwhelm, slow things down and focus on what matters next — leading to clearer thinking, realistic priorities and practical action.
Resilience that lasts
Young people learn to manage stress, pressure and setbacks with steadiness. They recover faster, and keep going.
Confidence built on capability
Not pep talks. Confidence grows when young people take action, handle challenges more effectively, and see evidence of progress.
What This Means for You as a Parent
You'll know what's happening
You won't be kept at arm's length. We keep parents informed throughout so you can see what's changing and feel confident the support is working.
You won't be navigating this alone
Synapse works with your family, not just your child. From the first call, we're a partner — helping you understand what your child needs and what to do next.
If more support is needed, we'll tell you
Coaching isn't right for every situation. If your child needs specialist care, we'll say so clearly and help you find the right next step.

Further Information

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Synapse is brought to you by Constellation Wellbeing Limited, a behavioural healthcare company
Company Registration Number: 12994401
© Constellation Wellbeing Limited 2026